A few lifestyle changes can make big shifts in your symptoms! Keep things you use in your life more basic, reduce chemicals in the products you use everyday, and stopping your supplements temporarily will reduce your reactions. The Immune System is a very basic, and will trigger on products it does not recognize causing your daily symptoms.

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When We Don’t Know The Answer, We Make It Up! The stories we create in our minds, because we have not idea why we are having these mystery symptoms. It is a frustrating way to live. Would you like some guidance in how to problem solve your reactions? Come join me at Relief From Everyday Symptoms Podcast to learn a new way of looking at health issues.

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The challenges we face in the Health Food Store, the exotic ingredients, the expense, and how trying to be so healthy can be a landmine. Sometimes our efforts to be different from the regular grocery story has its own set of problems causing even more Immune System reactions. Actually simple-er is better, when you are a reactive person with a history of sensitivities. 

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Keep Your Eyes Open To ALL Your Symptoms In Order To Figure Out What Is Causing Them. It is important to notice your reactions and to understand they all mean the Immune System is being triggered by something. It could be caused by food, drinks, clothing, furniture, makeup, lotions, hair products, fabrics, weather changes, emotions, etc. Many times, your symptoms are due to multiple things, which will keep increasing the intensity of your symptoms. The Solution: Update the Immune System, and everything changes.

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Inflammation Basically Tells Us We Are Reacting To Something In Our World! It’s an immune response due to an injury, a reaction to something our immune system does not like, or possibly a chronic illness. Problem solving the reason for inflammation can result in a simple immune system update to stop the reaction. Inflammation is not something you have to live with all the time.

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If You Want Your Symptoms To Stop, It’s Important To Find Out Exactly What Is Causing Them.
 We have a tendency to have a few facts and then create a mental story around it that turns out not to be true or is only partially true. Gas, bloating, acid reflux, migraines, fatigue, back pain, eczema, and clearing your throat are actually NOT NORMAL, but they are a sign of reacting to something in your everyday life. This podcast is all about getting to the bottom of those mystery symptoms and updating the Immune System, which changes the reaction to them.
Come join the discussion.

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Yes, the “Symptom Mystery” has begun – a murder mystery to solve like no other. It can be complicated, confusing and does not make sense to you initially, but it makes total sense to the Immune System. My Recommendations are: Keep it simple, Follow your symptoms, Don’t let your head or those diagnoses get in the way of seeing things clearly. As soon as you get the concept, you will have an “AH – HA Moment” that clears the way to a better understanding about why you are struggling with symptoms. It’s a powerful day when you figure it out.

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Diagnosis, Diagnosis, Diagnosis! If we switch from focusing on the “Diagnosis” to focusing on our “Symptoms” everything starts making more sense. It is all about making things clearer, pinpointing the reason for our symptoms, and not being so loyal to a diagnosis. Watching what the immune system is reacting too will give us the answers we want.  

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Can you figure out why you are struggling with those mystery symptoms like headaches, migraines, sciatic pain, and sudden back pressure? Yes, You Can! Are medications and supplements the answer or could there be a simpler solution? Let’s talk about it, and challenge our current thinking to managing our pain.

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Would you like to stop the “Symptom Confusion” you experience and actually get to the bottom of it?
Here is a simple way of problem solving symptoms that gives you a new pair of glasses to look through, puts you back in the driver’s seat and can give you the skills to solve many of your health challenges.

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